Recent suicides shed light on growing problem

Recent suicides shed light on growing problem

Suicide rates across the nation are up, but there is help available for those who are thinking about taking their own life.

Author: Morgan Boydston, KTVB

BOISE -- Tens of thousands of Americans die by suicide each year. These deaths shine light on rising suicide rates across the U.S., which are up in almost every state.

A recently-released CDC report shows numbers up 30 percent nationwide since 1999 in half of the states, and Idaho saw one of the highest increases from 1999 to 2016.

But we want to tell you – there is help available.

In Idaho, suicide rates rose by 43 percent.

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Advocates fighting to decrease those numbers say it's crucial we understand suicide is more than a mental health issue -- it's a public health issue. And we need to destigmatize mental illness and suicide.

The CDC report shows a little more than half of the people who died by suicide between 1999 and 2016 didn't have a known mental health condition.

Suicide is caused by many factors and each one is different. But there are some warning signs to watch out for.

People may feel like a burden, isolated, disconnected, and express hopelessness.

They might have increased anxiety, feel trapped, have extreme mood swings or become angrier.

Substance abuse might get worse or someone might be sleeping too little or too much.

They might talk about wanting to die or make plans for taking their life.

"People can live with suicidal thoughts for weeks, months, years and, you know, what are the triggering events that push them from living with thoughts to having a plan and then acting on that plan?” said George Austin with the Idaho Suicide Prevention Hotline. “So it's always good to stay connected with people and sort of touch base. It’s OK if you don't see any signs to ask how somebody is doing."

Advocates say everyone in the community can prevent suicide.

So what can you do personally?

  • Ask someone you're worried about if they're thinking about suicide.

  • Keep them safe and get rid of anything that could be used in a suicide attempt.

  • Be there with them and listen.

  • Help connect them with professional support and follow up.

  • Idaho's suicide prevention advocates are gearing up for the 4th Annual Western States Conference on Suicide. This two-day conference will have speakers each morning and training both afternoons.

    The conference is open to the public. It is great for parents, educators, clinicians, and anyone who works in the mental health field

    It will be held at Boise State University in the Jordan Ballroom on June 22 and 23, 2018.

    The cost is $80 for both mornings of speakers and training registration fees.

    Register at www.WSCOS.org.

    The national speakers will talk about the latest advances in working with mental health and assessing and managing suicidal risk and exceptional trainings will be available to clinicians, educators, and community members. This conference will strengthen the resources available to all people and help to reduce the stigma of mental health issues and suicide.

    If you or someone you know is in crisis or needs support, please reach out for help by calling or texting the Idaho Suicide Prevention Hotline at 208-398-4357. All calls are confidential and anonymous.

    You can also contact the National Suicide Prevention Lifeline at 1-800-273-TALK.

    Mental Health First Aid: 8-hour sessions give people a 5-step action plan that includes the skills, resources, and knowledge to recognize if someone needs help and how to get it for them.

Hundreds attend Western States Conference on Suicide in Boise

Hundreds attend Western States Conference on Suicide in Boise

By Stephanie Hale-Lopez, KIVI

Watch Segment HERE

Boise - Folks from all over the Pacific Northwest gathered in Boise Friday, June 23, to discuss a public health problem facing Idaho and its neighboring states, during the third annual Western States Conference on Suicide at Boise State University. 

The suicide rate is staggering in the American West -- and in Boise, nearly 300 attendees discussed mental health awareness, education and training related to suicide prevention.

"It's an opportunity, really, for the Pacific Northwest region to really collaborate together because we're all facing the same sort of issues in our states," said Stewart Wilder, event organizer and President of The Wilder Foundation.  

The goal of the conference is to help reduce the stigma of mental health issues and suicide. In Idaho alone, suicide is the second-leading cause of death among those ages 15 to 34. 

Guest speaker, Dr. David Sheehan, a professor of psychiatry at the University of South Florida's College of Medicine, has spent his entire career involved in psychiatric research. In the past, he says, people focused on suicide being related to depression and other psychological factors; but he found that many suicides don't have a psycho-social cause. 

"There are now being developed many specific, anti-suicidal medication treatments that can wipe out suicidality within 30 to 60 minutes," Sheehan said. "So there's an explosion as a result of this in the field of medical research -- trying to develop these treatments and save more people's lives." 

But above all else, organizers say they hope attendees walk away from the conference with information on how to make a difference in their own communities. 

"Having the opportunity to have conferences like this brings people together, but it also brings in other communities across the Pacific Northwest to be able to take these messages back and make a difference in their communities as well." 

To learn more about the Western States Conference on Suicide, click here

Suicide Prevention, Jenna Heise

Suicide Prevention, Jenna Heise

The Western States Conference on Suicide continues tomorrow at Boise State University. The speakers are outstanding. One of them joined us on the News at 4:00. Jenna Heise is an expert in suicide prevention from Texas. Details about this important conference are included in the interview. Remember, the Suicide Prevention Lifeline is 1-800-273-TALK (8255).

Watch segment with Jenna Heise and Dee Sarton on KTVB HERE.

BSU to host Western States Conference on Suicide

BSU to host Western States Conference on Suicide

By Meridian Press staff

The third annual Western States Conference on Suicide takes place Friday and Saturday at the Boise State University Jordan Ballroom. The conference, open to the public, addresses mental health awareness and education and training related to suicide prevention. National speakers will present on the latest advances in working with mental health and assessing and managing suicidal risk. "This conference will strengthen the resources available to all people and help to reduce the stigma of mental health issues and suicide," according to a press release. The conference is free, and registration is open until 9 p.m. June 21. Learn more and register at www.wscos.org.

Fixing our suicide epidemic requires talking about it

Fixing our suicide epidemic requires talking about it

By W. Stewart Wilder, Idaho Statesman

Suicide is a major health crisis in Idaho and throughout the West. Suicides rates are significantly higher than in other areas of the United States for a number of reasons. These include the rural nature of the West, a significant lack of mental health access, funding and reimbursements, a culture of honor status (pull yourself up by the bootstraps), access to lethal means (firearms and medications), and stigma around suicide and mental illness that extends into our health care systems.

In response to an epidemic of suicide among our youths, veterans and other groups, we came to recognize that to fix it, we first have to talk about it — all of us, as a community, along with our community leaders. Thus began the annual community conferences on suicide.

On June 23, Boise State University will host the third annual Western States Conference on Suicide. Following the conference, on June 24, will be a day of training. As we have done in prior years, we will welcome our neighboring states as a Northwest Regional Conference of distinction: Washington, Idaho, Montana, Oregon, Nevada, Utah and Wyoming.

Through the BSU conference we aim to provide updates about suicide prevention efforts and other measures. Participants will leave the conference with a better knowledge of how they affect prevention, what “Zero Suicide” means, models of success and resiliency, and how each of us can implement facets from the conference into our own lives and professions.

You are invited to join us. If you have lost a friend or loved one to suicide, if you provide care for others, if you work with those at risk, then you should attend. There is no cost with the exception of a small fee for lunch. You just have to register at www.wscos.org. You’ll also find more information about the conference.

Mental health care is the core of the body; the most advanced organ known to man, but we give it the least attention. If we were to support brain health the way we amp up cancer and other physical diseases with advocacy, fun runs and community supports, we could actually prevent these very diseases of the brain from occurring, because we would treat the brain and the entire body together.

Suicide conference highlights Washington bill creating awareness training for gun dealers

Suicide conference highlights Washington bill creating awareness training for gun dealers

By Becky Kramer, Spokesman Review

The Zero Suicide conference brought together about 500 health care professionals, law enforcement officers, people who have lost family members to suicide and others to talk about prevention.

Washington, Idaho and Montana have suicide rates that are higher than the national average. The reasons behind the high rates are complex, said Karl Rosston, Montana’s suicide prevention coordinator. Isolation in rural communities, weather, poverty, alcoholism rates and lack of access to mental health care providers are contributing factors.

Editorial: Suicide prevention draws surprising ally

Editorial: Suicide prevention draws surprising ally

By Jenn Stuber, Spokesman Review

Stuber was one of the speakers at the recent Zero Suicide Inland Northwest conference at Gonzaga University. This isn’t her first foray into turning prevention ideas into legislation.

Stuber is to be commended for turning her tragedy into laws that have put the state at the forefront (her group is called Forefront) of suicide prevention. Gun advocates are to be commended for not automatically hanging up on her.